Sept. 12: Friday: Done with Extensionator; 0° Extension reached

A quiet week....I mailed the Extensionator back this morning. And at the PT session Eric got me to 0° extension, a major goal. Walking and standing feel much better now. Also sleeping better.

The problem is that just because a straight leg is achieved at PT does mean my leg is straight when I walk. But it is getting there. We have not worked on flexion at PT for two weeks, but home exercises continue and I think I am near 120°, with 130° being the goal.

I can now pedal away on Katie’s bike-on-stand at 60 rpm or more comfortably.

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