Aug. 22: Friday: Good night; 1000m row in 4:32

For the first time in a month I could stay in bed all night. Good PT session as the extension continues to improve, as it approaches 0. I believe now I have more extension than I had pre-op. I am using one crutch, but it feels like I am close to walking with no crutch. No pain meds during the day in past few days.