Aug. 15: Friday: Machine trade

The swelling is modest so I turned in the GameReady ice machine I’ve been using since surgery. But I replaced it with a self-torture machine called the Extensionator. Warning: Never confuse with an Extendinator!

Good PT session with flexion up to 105° and extension down to 5°, both solid improvements. These days for pain meds I take one oxycodone before PT and another before sleeping.

And back to rowing machine today: 1000 meters in 4:59; a 19 second improvement over Tuesday.

Dinner at Dave and Janet’s. Alcohol makes me a little dizzy still.

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