Aug. 8, 2014: Friday

PT coming up at noon. I surely would like to see my angles improve. Getting to a right angle was no problem, but progress beyond that seems nonexistent.

Well, the range is not improving. I need more aggressiveness in the exercises and more time on the CPM machine. My extension was measured at 8° which is better than the 10° from Wednesday. I am now on the CPM with max at 100°, though that is not a measure of the true angle. But it is still a good exercise.